Category: Other Tips

How To Cook Jollof Rice…

Jollof rice is another way of preparing rice. Whereby tomatoes,meat\chicken, veggies & other condiments are added to spice up the dish. It originated from the Wolof people of Senegal & Gambia. Ingredients: Ric?e, meat\chicken,?fresh tomatoes, o?nion, tomatoe puree & freshgrou?nd pepper & tomatoe,? garlic & ginger, v?egetable oil, seasoning, s?alt, thyme & curry?. Steps Involved: […]

How To Cook Atama Soup

ATAMA SOUP:-Is a rich palmnut soup which the palmoil serves as a thickner spiced and flavoured with aromatic atama leaves. Ingredients:meat, “fresh, stock, cray fish”, atama leaves, seasoning, salt, palm nut, pepper and water. Steps involved-: Boil the palm nut until it’s tender, pound and squeeze out it’s oil. Meanwhile, prepare your meat and stock […]


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