ORANGE JUICE. Orange a fruit grown in any part of the world and also a part of the berry family.
Ingrediendts:- (for 2 servings) 4 big oranges, 2 TBSP sugar, 1 and half cups of water, lemon juice 1tsp, ice cubes.
Steps Involved: wash and peel the oranges neatly, cut into halves and later into little chunks so as to fit your juice extractor or blender now remove the seeds carefully and place on the juice extractor tray or blender and process till satisfaction. Do away with the chaff and strain the extracted juice add the lemon juice, water & sugar. Stir till it’s well incorporated add in the ice cubes and serve or refrigerate till it’s ready to be consumed.
HEALTH BENEFITS:- A very good source of vitamin C and other essential body nutrients.
Recipes By Iyanuoluwa Fagbiye
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